Flab to Fit: Actor Ram Kapoor undergoes major transformation


    Report by: Nation Next Newsroom

    Jul 10, 2019 15:31
    Flab to Fit: Actor Ram Kapoor undergoes major transformation
    Flab to Fit: Actor Ram Kapoor undergoes major transformation (Photo Source: Instagram)

    Actor Ram Kapoor, who has appeared in several television show and films over the years, has undergone a major transformation. The 46-year-old actor has lost over 30 kgs. He shared a few pictures, which showed his much leaner look, complete with salt ‘n’ pepper hair and a French beard.

     

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    Wassssup peeps!! Long time no see

    A post shared by Ram Kapoor (@iamramkapoor) on

    Speaking to Mumbai Mirror, Kapoor said, “I was 130 kgs when I started and I want to lose another 25-30 kgs.” Interestingly, the actor started his journey towards a fit life two years back when he decided that he wanted to be fit by the time he turned 45. However, work commitments and hectic schedule made it difficult for him to stick to his weight loss mission. It is then that the actor decided to take a long break from work.

     

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    😘

    A post shared by Ram Kapoor (@iamramkapoor) on

    Kapoor credits his wife Gautami, who he met and fell in love with on the sets of the television show Ghar Ek Mandir, for inspiring him for the weight loss. He said, “Gautami is incredibly fit, which is a huge motivation. Eventually our kids are going to grow up and go away. It’s just going to be the two of us taking care of each other, travelling and growing old together. I had the option of either being the way I am, where she would need to take care of me because of how fat I was, or could get as healthy as her so that both of us can enjoy life together.”